http://fitsupermom.com All the information you need to lose weight and get into shape. Sun, 05 Sep 2010 13:25:12 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://fitsupermom.com/the-perfect-gym-workouts/ http://fitsupermom.com/the-perfect-gym-workouts/#comments Fri, 27 Aug 2010 16:26:18 +0000 Victoria Jamison http://fitsupermom.com/?p=580 http://fitsupermom.com/the-perfect-gym-workouts/feed/ 0 http://fitsupermom.com/whats-to-like-about-aerobic-dance/ http://fitsupermom.com/whats-to-like-about-aerobic-dance/#comments Thu, 26 Aug 2010 16:14:47 +0000 Victoria Jamison http://fitsupermom.com/?p=577 http://fitsupermom.com/whats-to-like-about-aerobic-dance/feed/ 0 http://fitsupermom.com/workout-program/ http://fitsupermom.com/workout-program/#comments Thu, 19 Aug 2010 01:43:07 +0000 Victoria Jamison http://fitsupermom.com/?p=567 http://fitsupermom.com/workout-program/feed/ 0 http://fitsupermom.com/finding-an-aerobic-step-program-that-works/ http://fitsupermom.com/finding-an-aerobic-step-program-that-works/#comments Tue, 17 Aug 2010 10:06:33 +0000 Victoria Jamison http://fitsupermom.com/?p=531 http://fitsupermom.com/finding-an-aerobic-step-program-that-works/feed/ 0 http://fitsupermom.com/quick-weight-loss-tips/ http://fitsupermom.com/quick-weight-loss-tips/#comments Mon, 16 Aug 2010 18:37:21 +0000 Victoria Jamison http://fitsupermom.com/?p=525 http://fitsupermom.com/quick-weight-loss-tips/feed/ 0 http://fitsupermom.com/are-you-in-the-fat-burn-zone/ http://fitsupermom.com/are-you-in-the-fat-burn-zone/#comments Sun, 14 Feb 2010 15:15:29 +0000 Victoria Jamison http://fitsupermom.com/?p=412 http://fitsupermom.com/are-you-in-the-fat-burn-zone/feed/ 1 http://fitsupermom.com/why-is-a-back-workout-so-important/ http://fitsupermom.com/why-is-a-back-workout-so-important/#comments Sat, 13 Feb 2010 14:34:11 +0000 Victoria Jamison http://fitsupermom.com/?p=402 http://fitsupermom.com/why-is-a-back-workout-so-important/feed/ 0 http://fitsupermom.com/the-quickest-way-to-lose-weight/ http://fitsupermom.com/the-quickest-way-to-lose-weight/#comments Sat, 13 Feb 2010 11:25:24 +0000 Victoria Jamison http://fitsupermom.com/?p=380 http://fitsupermom.com/the-quickest-way-to-lose-weight/feed/ 0 http://fitsupermom.com/starting-a-home-workout-routine/ http://fitsupermom.com/starting-a-home-workout-routine/#comments Wed, 10 Feb 2010 01:54:48 +0000 Victoria Jamison http://fitsupermom.com/?p=372 http://fitsupermom.com/starting-a-home-workout-routine/feed/ 0 http://fitsupermom.com/simple-steps-to-help-you-lose-weight-quickly/ http://fitsupermom.com/simple-steps-to-help-you-lose-weight-quickly/#comments Mon, 08 Feb 2010 21:35:00 +0000 Victoria Jamison http://fitsupermom.com/?p=360 http://fitsupermom.com/simple-steps-to-help-you-lose-weight-quickly/feed/ 0