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	<title>FitSuperMom&#039;s Weight Loss Tips &#187; Exercise Equipment</title>
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	<link>http://fitsupermom.com</link>
	<description>All the information you need to lose weight and get into shape.</description>
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		<title>Is a Used Treadmill Better Than a Gym Membership?</title>
		<link>http://fitsupermom.com/is-a-used-treadmill-better-than-a-gym-membership/</link>
		<comments>http://fitsupermom.com/is-a-used-treadmill-better-than-a-gym-membership/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 12:48:30 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[cheap treadmills for sale]]></category>
		<category><![CDATA[electric treadmill]]></category>
		<category><![CDATA[elliptical cross trainer]]></category>
		<category><![CDATA[motorised treadmill]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[treadmills for sale]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=716</guid>
		<description><![CDATA[A used treadmill, like all other exercise equipment, is a wonderfully smart investment IF you actually use it.  There are only a few people going to a gym who are using more than a couple of pieces of equipment. For those people it’s best for them to keep paying that monthly gym membership because the [...]]]></description>
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		<title>Work Your Upper Body with Push Up Bars</title>
		<link>http://fitsupermom.com/work-your-upper-body-with-push-up-bars/</link>
		<comments>http://fitsupermom.com/work-your-upper-body-with-push-up-bars/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 10:44:41 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[deltoid]]></category>
		<category><![CDATA[pectoral]]></category>
		<category><![CDATA[perfect push up bars]]></category>
		<category><![CDATA[push up bars]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=706</guid>
		<description><![CDATA[People have been doing push ups around the cave for many centuries as far as I know.  This exercise may not actually go back to mans cave-dwelling days, but it does have a very long history.  Anybody who’s been middle school physical fitness classes has done their fair share of push ups.  It seems a [...]]]></description>
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		<title>A Total Ab Workout with a Sit Up Bench</title>
		<link>http://fitsupermom.com/a-total-ab-workout-with-a-sit-up-bench/</link>
		<comments>http://fitsupermom.com/a-total-ab-workout-with-a-sit-up-bench/#comments</comments>
		<pubDate>Tue, 16 Nov 2010 11:40:36 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[ab exercises]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[sit up bench]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=701</guid>
		<description><![CDATA[If you’ve decided to finally get serious about getting your abs in shape, you’ve most likely looked at all of the tools available including, possibly, a sit up bench.  If you’ve ever had a membership at a local gym, you’ve most likely seen or even used one of these to work your abs from several [...]]]></description>
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		<title>Buying the Perfect Motorised Treadmill for Your Situation</title>
		<link>http://fitsupermom.com/buying-the-perfect-motorised-treadmill-for-your-situation/</link>
		<comments>http://fitsupermom.com/buying-the-perfect-motorised-treadmill-for-your-situation/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 23:18:16 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Cardio Fitness]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[cheap motorised treadmill]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[motorised treadmill]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=697</guid>
		<description><![CDATA[Regardless of whether you’re moving into the cold winter months or the scorching summertime weather, you may want to invest in a motorized treadmill to help you follow your weight loss tips and goals.  This is a great way to make sure you always get the cardio vascular exercise you need to lose the weight [...]]]></description>
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		<title>Getting Started with Dumbell Weights</title>
		<link>http://fitsupermom.com/getting-started-with-dumbell-weights/</link>
		<comments>http://fitsupermom.com/getting-started-with-dumbell-weights/#comments</comments>
		<pubDate>Wed, 10 Nov 2010 01:33:23 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[Dumbells]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=673</guid>
		<description><![CDATA[Of all the weight loss tips you’ll read in a year, the most important one to remember AND follow is to make sure you’re including some weight training in whatever workout you have going.  This means do something that creates resistance in your movements.  This may mean using your own body weight and gravity to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Treadmills for Sale</title>
		<link>http://fitsupermom.com/the-best-treadmills-for-sale/</link>
		<comments>http://fitsupermom.com/the-best-treadmills-for-sale/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 10:45:39 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[cheap treadmills for sale]]></category>
		<category><![CDATA[cheap used treadmills]]></category>
		<category><![CDATA[electric treadmill]]></category>
		<category><![CDATA[treadmills for cheap]]></category>
		<category><![CDATA[treadmills for sale]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=650</guid>
		<description><![CDATA[You can find a lot of great treadmills for sale online and at your neighborhood garage sales, but before you buy anything, make sure it's going to meet your needs.  Here are some tips for buying the right treadmill for you.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Yoga Bags and Other Stuff</title>
		<link>http://fitsupermom.com/yoga-bags-and-other-stuff/</link>
		<comments>http://fitsupermom.com/yoga-bags-and-other-stuff/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 08:56:19 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Clothing & Apparel]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[bags]]></category>
		<category><![CDATA[mats]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga bag]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga mat]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=644</guid>
		<description><![CDATA[Fortunately there are only a few accessories you may need for your yoga sessions.  Two of the most important are a yoga mat and a yoga bag.  This will help you find the right one for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What to Look for in Weight Sets</title>
		<link>http://fitsupermom.com/what-to-look-for-in-weight-sets/</link>
		<comments>http://fitsupermom.com/what-to-look-for-in-weight-sets/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 08:15:07 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[cheap weight lifting equipment]]></category>
		<category><![CDATA[home gym weight machine]]></category>
		<category><![CDATA[home weight training equipment]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight sets]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[Weight Trainings]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=641</guid>
		<description><![CDATA[Investing in weights sets to use at home can help you fit more workout time into a busy schedule, but it's often difficult to know what to look for at the store.  This article should help clear up some things for you.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Buying Home Gym Fitness Equipment</title>
		<link>http://fitsupermom.com/buying-home-gym-fitness-equipment/</link>
		<comments>http://fitsupermom.com/buying-home-gym-fitness-equipment/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 09:50:11 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[body fitness equipment]]></category>
		<category><![CDATA[cheap weight lifting equipment]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[home gym fitness equipment]]></category>
		<category><![CDATA[home weight training equipment]]></category>
		<category><![CDATA[home workout equipment]]></category>
		<category><![CDATA[used weight lifting equipment]]></category>
		<category><![CDATA[weight training fitness equipment]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=602</guid>
		<description><![CDATA[Before you make the commitment to spend a good amount of money joining your local gym, stop and consider the cost of some good home gym fitness equipment.  Believe it or not, for the typical cost of an annual gym membership, you can usually set up your home with enough home gym equipment to get yourself in really great shape.]]></description>
		<wfw:commentRss>http://fitsupermom.com/buying-home-gym-fitness-equipment/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Good and Bad of an Electric Treadmill</title>
		<link>http://fitsupermom.com/the-good-and-bad-of-an-electric-treadmill/</link>
		<comments>http://fitsupermom.com/the-good-and-bad-of-an-electric-treadmill/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 23:25:30 +0000</pubDate>
		<dc:creator>Victoria Jamison</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Cardio Fitness]]></category>
		<category><![CDATA[electric treadmill]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://fitsupermom.com/?p=598</guid>
		<description><![CDATA[Treadmills can be a great way to get your cardiovascular exercise without having to head outside in the cold and slippery sidewalks or in the scorching heat of summer.  In fact, there are plenty of people who would prefer to run on a treadmill regardless of how nice it is outside. ]]></description>
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