Odds are, you’ve seen an ad or two for Mike Geary’s ” Truth About Six-Pack Abs”. It just so happens to be the number one selling electronic book about fitness today. Not only are a lot of people selling it, an equally large number of people are buying it. Until I actually got my hands on it, I wasn’t sure if it was all a bunch of hype or legitimate ideas that could help me reach my fitness goals.
Before I bought this ebook, I read the reviews online and noticed that everyone was raving about it. It seemed as though everything about this ebook was right on and without fault. I find that hard to believe. I expect just about every publication to have something I don’t completely agree with, so I kind of figured a lot of the reviews were just sales pitches in disguise. In spite of this, I ordered up the ebook and started to dig into it. Here’s what I found out.
The truth about six pack abs was created by Mike Geary. He’s a certified personal trainer and nutrition specialist who claims to focus on the things that can really reduce the fat in your midsection. He also focuses a lot on something he calls “power training” and working on your actual strength.
The good thing about this ebook is the real world experience the author has with this topic. He’s not just working off of theories or stuff he’s read by others. He’s a personal trainer and this is the stuff he’s teaching to his clients. This is also the same technique he uses himself to get great results.
What’s In The Truth About Six Pack Abs?
Mike Geary promises:
- Quick and very intense working methods that apply to both men and women and help you get your 6-pack abs faster than ever.
- To get rid of those exercises that don’t produce the results you want so you can focus more intensely on the ones that do.
- Foods that make you feel full on fewer calories.
- Foods that will actually help raise your metabolism so you can burn more calories doing the same amount of work.
- A diet plan with plenty of healthy recipes to choose from that are quick and easy to make.
- A whole-body circuit training program that burns 3-4 times more calories and fat in less time.
- A thorough explaination of the abdominal region so you know which muscles you are working with each exercise.
- Over 80 lean body meal plans that will accelerate your progress.
The author also provides photos of every exercise and makes his email address available in case you have any questions. I haven’t emailed him about anything, but others said it’s never a problem getting in touch with him. If that’s true, this is a VERY valuable resource to have. You’re also going to get 7 additional ebooks including one with some very tasty smoothies that are designed for athletes. There’s also a stability ball routine and a book full of stretches for your entire body.
We all know with everything out there, you’re going to run across some pros and cons. Nothing is perfect, in spite of what the sales material will try to make you believe. Honestly, the only thing that I really saw as a negative was the price of the product. But, when you consider the ongoing resources (email access to the author) and all of the bonus materials included, it’s actually pretty reasonable. For the price of a one month gym membership, you’re getting a full program that will help you reach your goals.
Some may consider the need for a few pieces equipment to be a drawback, but you’ve got to expect this with any program. With The Truth About 6-Pack Abs, the most you’ll ever need is a stability ball and a set of dumbells. Plus, the author starts you off with no equipment and only requires it when you’re ready. That’s kind of nice.
Who Is This Book NOT For?
Mike Geary has designed this book to address the needs of those who are serious about getting those 6-pack abs. If you’re looking for something that’s going to make the process easy, you’re going to be disappointed. That doesn’t mean you can’t make this easier, it’s just means it’s going take work. The same can be said for anyone looking for a shortcut around the real work. There are plenty of tips in here that will help you reach your goals faster than you could have imagined, but they’re not going to eliminate the need for hard work. Sorry.
All in all, if you’re looking for a very well structured plan that walks you step-by-step toward your goal of having your own 6-pack abs, this book will make you very happy. You can also be reassured with the 60 day money back guarantee. If you think about it, 60 days is a long time. You’ll definately know whether this is producing the results you’re looking for within that 60 day window.
